What you need to succeed in your weight loss goals!

 

16-Week Program Includes:

• Complete body composition analysis every six weeks measuring your body fat and percentage, BMI, BMR, water percentage, and much more!

• Customized meal plan designed specifically for you, your lifestyle and your preferred tastes that is safe, effective, and enjoyable.

• Customized workouts based on your fitness goals and two personal training sessions.

• Weekly weigh ins and nutritional counseling throughout the 16 week program.

 

Your very own RAC personal trainer will be directly assigned to you and will assist, monitor, motivate, adjust, and track your progress through the 16-week program.

 

 

Contact Jim today for more details at: 586-995-2562

james.aciotti@comcast.com