My Philosophy: “Happiness and health are key to achieving a quality life. Once a person obtains a healthy body and clear mind, the possibilities are endless.”

 

My Motives to Exercise: Exercise and proper nutrition are crucial in a healthy lifestyle. I stay active through weight lifting, yoga, running, tennis, boxing, and more. I strive to achieve and maintain my personal performance goals in life and I am very passionate about encouraging others to do the same.

 

Contact: I offer one on one and group training to individuals of all ages. My training satisfies a wide variety of goals such as weight loss, weight management, athletic training, strength training, and more. Email me at: haleylinkous@gmail.com

 

• NASM Certified Personal Trainer

• Certified Yoga Teacher

• CPR/AED Certified

• Group Fitness Instructor