I have been employed with the rochester athletic club for 8 years and a trainer for 7 years. I grew up playing sports my whole life but stuck with hockey and played at a competitive level for over 12 years. I also enjoy playing golf as a second sport. I am the head hockey trainer for the blade skating program. I have trained hockey players for over 7 years ranging from the ages of 8 years old all the way up to the NHL pro level. I have developed players for the USHL combine and continuing on to Junior and collegiate levels. I have trained a NHL professional from the Vancouver Canucks for the past 2012 & 2013 off seasons. These Training sessions have been individual one on one, small group training and team training as well.

 

As a trainer I encourage proper nutrition and a healthy life style to all of my clients. There is nothing more I enjoy than to see a smile on a clients face when results start to happen, let me bring a smile to your face!

 

• American Red Cross CPR certified

• NPTI personal Trainer and Nutritional consultant

• N.S.C.A sport specific training certified

• Head Hockey Instructor with rochester performance training

• strength and conditioning training specialties: hockey, track and golf

• over 7 years of training experience with athletes of all ages