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STUDIO 4 FITNESS SCHEDULE

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For Class Descriptions

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It’s a fun, high energy unique class that fuses ballet fundamentals, Pilates core training, and sculpting. Firm, tighten, tone and

 

streamline your entire body without adding bulk. Improve balance, posture, body awareness, flexibility, and cardiovascular endurance.

Address:

637 North Main Street

Rochester, MI 48307

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Phone:

(248) 650-6200

RAC Hours:

Mon-Thurs: 5am - 10pm

Friday: 5am - 9pm

Saturday: 7am - 7pm

Sunday: 8am - 6pm

© 2016 Rochester Athletic Club. All Rights Reserved.

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